Description
Delightful and healthy crispy chickpeas, perfect for snacking or adding crunch to salads.
Ingredients
Scale
- 1 can (15 oz) garbanzo beans (chickpeas), drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix the drained and rinsed chickpeas with olive oil, salt, garlic powder, paprika, and black pepper until well coated.
- Place the seasoned chickpeas in the air fryer basket in a single layer.
- Cook for about 12-15 minutes, shaking the basket halfway through, until the chickpeas are crispy and golden brown.
- Let cool slightly before serving as a snack.
Notes
For added flavor, sprinkle nutritional yeast or try different herbs and spices.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg