Description
Crispy and flavorful veggie chips made effortlessly in an air fryer, perfect for snacking anytime.
Ingredients
Scale
- 2 cups of mixed vegetables (e.g., kale, sweet potatoes, zucchini, carrots)
- 1 tablespoon olive oil
- Salt, to taste
- Optional seasonings (e.g., garlic powder, paprika, or cayenne pepper)
Instructions
- Preheat the air fryer to 375°F (190°C).
- Wash and slice the vegetables into thin, even pieces.
- In a bowl, toss the vegetable slices with olive oil and seasonings until well coated.
- Arrange the vegetable slices in a single layer in the air fryer basket.
- Cook for 10-15 minutes, shaking the basket halfway through, until crispy and golden.
- Allow to cool slightly before serving.
Notes
Keep an eye on the veggies as cooking times may vary based on your air fryer. Store leftovers in an airtight container at room temperature for up to three days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg